asian
Low FODMAP at Chin Chin - Complete Ordering Guide
Complete guide to ordering low FODMAP at Chin Chin. Safe menu items, what to avoid, and how to customize your order.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled Meats (modified) | Thai-inspired grills | Request no garlic, no fish sauce, no soy sauce |
| Jasmine Rice | Plain rice | Request plain steamed rice |
✗ Items to Avoid
- • Soy sauce (contains wheat)
- • Fish sauce (check ingredients)
- • Garlic-heavy dishes
- • Onion, shallot, or spring onion
- • Curry pastes (contain onion/garlic)
- • Pad Thai (typically contains garlic)
- • Laksa (contains onion)
Example Orders
Modified Thai
- ✓ Contact restaurant about dietary needs
- ✓ Request plain grilled protein
- ✓ Plain jasmine rice
Tip: Thai cuisine is challenging - options are limited
About Chin Chin
Chin Chin is a popular Melbourne restaurant (with Sydney and Brisbane locations) offering Southeast Asian flavors in a vibrant setting.
Quick Summary
Honest assessment: Southeast Asian cuisine is very challenging for low FODMAP. Most dishes contain garlic, onion, and soy sauce.
Best bets: Plain rice and potentially grilled meats with major modifications
Last verified: January 2025. Menu items and ingredients can change. Always confirm with restaurant staff.