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Low FODMAP at Atomix - Fine Dining Guide
Navigate low FODMAP dining at Atomix in New York. Tips for North America's #1 restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Simply Prepared Proteins | Fish, beef, pork | Request without garlic, ginger may be OK in small amounts |
| Rice | Korean cuisine features rice prominently | Request plain steamed rice |
| Simply Prepared Vegetables | Seasonal vegetables | Request low-FODMAP vegetables only |
✗ Items to Avoid
- • Garlic (ubiquitous in Korean cuisine)
- • Onion and scallion bulbs
- • Gochujang (often contains garlic)
- • Fermented soybean pastes (doenjang)
- • Kimchi (contains garlic and onion)
Example Orders
Tasting Menu Approach
- ✓ Contact restaurant well in advance
- ✓ Korean cuisine requires extensive discussion
- ✓ Many dishes may need significant adaptation
Tip: Korean cooking relies heavily on garlic and fermented pastes
About Atomix
Atomix is ranked #1 on North America’s 50 Best Restaurants 2025, located in New York City. The restaurant presents modern Korean cuisine in an intimate counter setting.
Quick Summary
Important note: Korean cuisine presents significant challenges for low FODMAP diners due to the fundamental role of garlic, onion, and fermented ingredients.
Best approach: Contact the restaurant well in advance. Be prepared for significant menu modifications.
This guide provides general FODMAP guidance for fine dining. Korean cuisine requires detailed discussion - contact the restaurant directly.