Low FODMAP Ginger Cookies

Instructions

1. 1

   Mix warm water with chia seeds. Let sit 10 minutes to gel.

2. 2

   Preheat oven to 350°F (175°C).

3. 3

   Line baking sheets with parchment paper.

4. 4

   Whisk together buckwheat flour, rice flour, xanthan gum, ginger, cinnamon, and salt.

5. 5

   In another bowl, combine chia mixture, brown sugar, coconut oil, maple syrup, and molasses.

6. 6

   Stir wet ingredients into dry until a dough forms.

7. 7

   Refrigerate dough for 15 minutes if too soft.

8. 8

   Roll dough into 24 balls.

9. 9

   Roll each ball in turbinado sugar.

10. 10

    Place on prepared sheets, spacing 2 inches apart.

11. 11

    Flatten slightly with palm.

12. 12

    Bake for 10-12 minutes until edges are set.

13. 13

    Cool on sheet for 5 minutes, then transfer to wire rack.