Low FODMAP Breakfast Wrap

Instructions

1. 1

   Grease a frying pan with oil and place over medium heat.

2. 2

   In a bowl, whisk the eggs with garlic-infused oil (if using) and chives.

3. 3

   Season with salt and pepper.

4. 4

   Pour into the heated pan.

5. 5

   Once the egg mixture starts to set, carefully flip to cook the other side.

6. 6

   You can scramble or make a flat omelet-style egg - both work.

7. 7

   While eggs cook, heat the wrap according to package instructions.

8. 8

   Place the warmed wrap on a plate.

9. 9

   Add the cooked eggs to the center of the wrap, leaving room at the edges for folding.

10. 10

    Top with spinach, tomato slices, and cheese.

11. 11

    Fold the bottom of the wrap up, then fold in the sides and roll tightly.

12. 12

    Cut in half diagonally if desired and serve immediately.