Low FODMAP Sausage and Egg Omelet

Instructions

1. 1

   In a large bowl, whisk the eggs, almond milk, salt, and pepper until well combined.

2. 2

   Spray a large nonstick skillet with cooking spray and place over medium-high heat.

3. 3

   Pour in the egg mixture and cook for about 3 minutes until edges start to set.

4. 4

   With a spatula, gently pull the cooked eggs away from the edge of the pan.

5. 5

   Tilt the pan so uncooked egg flows into the spaces you've created.

6. 6

   Continue cooking for about 3 more minutes until eggs are mostly set but still slightly wet on top.

7. 7

   Spread the cooked sausage pieces and cheese over half the omelet.

8. 8

   Fold the other half over the filling.

9. 9

   Cook for 1-2 more minutes to melt the cheese and finish cooking the eggs.

10. 10

    Slide onto plates and garnish with chives.