fast-food
Low FODMAP at Whataburger - Complete Ordering Guide
Complete guide to ordering low FODMAP at Whataburger. Safe menu items, what to avoid, and how to customize your order.
Last verified: December 26, 2025 View Allergen Menu →
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Beef Patty (bunless) | 100% beef patty | No bun, no sauce, no onion |
| Grilled Chicken (bunless) | Plain chicken | No bun, no sauce |
| Bacon | Add to burger | Plain bacon |
| French Fries | Side option | Plain, no seasoning |
| Hash Browns | Breakfast side | Plain hash browns |
✗ Items to Avoid
- • Buns (wheat)
- • Honey BBQ sauces
- • Creamy pepper sauce
- • Onion rings
- • Biscuits (wheat)
- • Pancakes (wheat)
Example Orders
Bunless Whataburger
- ✓ Whataburger patty, no bun
- ✓ No onion, no sauce
- ✓ Lettuce, tomato, bacon
- ✓ French fries
Tip: Whataburger is customizable - just ask
Quick Summary
Whataburger is highly customizable, making it easier for FODMAP diners. Order bunless with no sauce and no onion.
Best bets: Bunless Whataburger, plain fries
Always avoid: Buns, sauces, onion
Last verified: January 2025. Menu items and ingredients can change. Always confirm with restaurant staff.