japanese
Low FODMAP at Uchi Austin - Fine Dining Guide
Navigate low FODMAP dining at Uchi in Austin. Tips for this celebrated Japanese restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Fresh Sashimi | Premium fish | Request gluten-free tamari |
| Nigiri | Traditional preparations | Request no scallion |
| Grilled Fish | Simply prepared | Request no soy sauce or garlic |
| Rice | Japanese rice | FODMAP-safe |
✗ Items to Avoid
- • Regular soy sauce (contains wheat)
- • Miso preparations
- • Garlic preparations
- • Scallion garnishes
Example Orders
Contemporary Japanese
- ✓ Contact restaurant in advance
- ✓ Fresh sashimi and nigiri
- ✓ Bring or request gluten-free tamari
Tip: Japanese cuisine can work well for FODMAP
About Uchi
Uchi is a celebrated Austin Japanese restaurant from chef Tyson Cole, offering innovative Japanese cuisine.
Quick Summary
Best approach: Contact the restaurant in advance. Japanese cuisine, particularly sashimi and nigiri, works well for FODMAP with the right modifications.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.