japanese
Low FODMAP at Kono - Fine Dining Guide
Navigate low FODMAP dining at Kono in New York. Tips for this celebrated Japanese restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Fresh Sashimi | Premium fish | Request gluten-free tamari |
| Grilled Fish | Simply prepared | Request no garlic, simple salt |
| Rice | Japanese rice | FODMAP-safe |
✗ Items to Avoid
- • Regular soy sauce (contains wheat)
- • Miso preparations
- • Garlic preparations
- • Onion and scallion garnishes
Example Orders
Japanese Omakase
- ✓ Contact restaurant 48+ hours in advance
- ✓ Request modified omakase
- ✓ Focus on sashimi and grilled items
Tip: Traditional Japanese can be modified
About Kono
Kono is a celebrated New York Japanese restaurant offering refined omakase dining with exceptional fish sourcing.
Quick Summary
Best approach: Contact the restaurant well in advance. Japanese cuisine, particularly sashimi and simply grilled items, can work well for FODMAP with modifications.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.