japanese
Low FODMAP at EDŌ - Bib Gourmand Guide
Navigate low FODMAP dining at EDŌ in Belfast. Tips for this acclaimed Japanese restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Sashimi | Fresh raw fish | Request soy sauce on side |
| Grilled Fish | Simply prepared | Request no teriyaki |
| Plain Rice | Steamed rice | Request plain |
✗ Items to Avoid
- • Miso soup (may contain garlic)
- • Teriyaki sauce (contains garlic/onion)
- • Tempura (wheat batter)
- • Gyoza (wheat wrappers, garlic filling)
Example Orders
Japanese Dining
- ✓ Sashimi selection
- ✓ Grilled fish, salt only
- ✓ Plain steamed rice
Tip: Japanese cuisine can be FODMAP-friendly
About EDŌ
EDŌ is a Bib Gourmand Japanese restaurant in Belfast offering refined Japanese cuisine.
Quick Summary
Best approach: Japanese cuisine can work well for FODMAP. Focus on sashimi, simply grilled fish, and plain rice. Avoid dishes with teriyaki, miso, and wheat-based items.
This guide provides general FODMAP guidance. Menu items change seasonally. Always confirm ingredients directly with the restaurant.