indian
Low FODMAP at Jamavar - Fine Dining Guide
Navigate low FODMAP dining at Jamavar in London. Tips for this Michelin-starred Indian restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Tandoori Proteins (modified) | Clay oven cooking | Request no garlic or onion marinade |
| Plain Rice | Basmati rice | Request plain, no biryani |
| Simple Grills | Charcoal-grilled | Request minimal spice, no onion |
✗ Items to Avoid
- • Curries (contain onion and garlic)
- • Garlic naan
- • Lentil dishes (daal)
- • Chana (chickpeas)
Example Orders
Modified Indian
- ✓ Contact restaurant in advance
- ✓ Tandoori proteins, modified marinade
- ✓ Plain basmati rice
Tip: Indian cuisine requires significant modifications
About Jamavar
Jamavar is a Michelin-starred London restaurant offering refined Indian cuisine from various regions of India.
Quick Summary
Honest assessment: Indian cuisine relies heavily on onion and garlic. Significant modifications are required.
Best approach: Contact the restaurant in advance. Focus on tandoori-grilled items with modified marinades and plain rice.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.