indian
Low FODMAP at Amaya - Fine Dining Guide
Navigate low FODMAP dining at Amaya in London. Tips for this Michelin-starred Indian grill restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Tandoori Proteins (modified) | Indian grill | Request no garlic or onion marinade |
| Plain Rice | Basmati rice | Request plain, no biryani |
| Simple Grills | Charcoal-grilled | Request minimal spice, no onion |
✗ Items to Avoid
- • Onion-based curries
- • Garlic naan
- • Lentil dishes (daal)
- • Chana masala (chickpeas)
Example Orders
Modified Indian Grill
- ✓ Contact restaurant in advance
- ✓ Tandoori proteins, modified marinade
- ✓ Plain basmati rice
Tip: Indian grill format offers more control
About Amaya
Amaya is a Michelin-starred London restaurant specializing in Indian grill cooking with open kitchens.
Quick Summary
Honest assessment: Indian cuisine relies heavily on onion and garlic. The grill format offers more control than curries, but modifications are still needed.
Best approach: Contact the restaurant in advance and focus on simply grilled proteins with minimal spicing.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.