indian
Low FODMAP at Dosa - Fine Dining Guide
Navigate low FODMAP dining at Dosa in London. Tips for this Michelin-starred South Indian restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Plain Rice | Steamed rice | FODMAP-safe |
| Plain Dosa (cautious) | Fermented rice/lentil batter | Lentils may cause issues - test tolerance |
✗ Items to Avoid
- • Sambar (contains lentils and onion)
- • Coconut chutneys with onion
- • Curries with onion/garlic base
- • Idli (lentil-based)
Example Orders
Modified South Indian
- ✓ Contact restaurant in advance
- ✓ Plain rice
- ✓ Discuss very limited options
Tip: South Indian is very challenging for FODMAP
About Dosa
Dosa is a Michelin-starred London restaurant specializing in refined South Indian cuisine.
Quick Summary
Honest assessment: South Indian cuisine is built on lentils (dals) and onions, making it very challenging for FODMAP. Options are extremely limited.
Best approach: Contact the restaurant in advance. Be prepared for very limited options - plain rice may be the main safe choice.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.