italian

Low FODMAP at Tipo - Bib Gourmand Guide

Navigate low FODMAP dining at Tipo in Edinburgh. Tips for this acclaimed Italian restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Grilled MeatsSimple Italian preparationRequest no garlic
Fresh SeafoodSimply preparedRequest simple preparation
VegetablesItalian styleConfirm low-FODMAP options

Items to Avoid

  • Fresh pasta (contains wheat)
  • Garlic-based sauces
  • Onion preparations
  • Bread

Example Orders

Italian Dining

  • Grilled meat or fish
  • Simple vegetables
  • Rice-based dishes if available

Tip: Focus on protein, not pasta

About Tipo

Tipo is a Bib Gourmand Italian restaurant in Edinburgh known for fresh pasta and Italian-Scottish cuisine.

Quick Summary

Best approach: While pasta is the focus, ask about protein dishes. Request simple preparations without garlic-based sauces.

Key challenge: Wheat pasta is the main focus. Explore protein alternatives.


This guide provides general FODMAP guidance. Menu items change seasonally. Always confirm ingredients directly with the restaurant.