italian

Low FODMAP at Bestia - Fine Dining Guide

Navigate low FODMAP dining at Bestia in Los Angeles. Tips for this celebrated Italian restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Grilled MeatsItalian preparationsRequest no garlic, simple seasoning
Grilled FishSimply preparedRequest olive oil and lemon only
Roasted VegetablesWood-firedRequest no garlic, olive oil only

Items to Avoid

  • Pasta (wheat-based)
  • Garlic preparations
  • Bread service
  • Cream-based sauces
  • Salumi (check for garlic)

Example Orders

Italian Dining

  • Contact restaurant in advance
  • Grilled proteins, simply prepared
  • Roasted vegetables with olive oil

Tip: Focus on grilled items, avoid pasta

About Bestia

Bestia is a celebrated Los Angeles Italian restaurant in the Arts District, known for its house-made pastas and bold flavors.

Quick Summary

Best approach: While pasta is the focus, there are grilled protein and vegetable options. Contact the restaurant and focus on non-pasta dishes.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.