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Is Tetsuya's Low FODMAP? Fine Dining Guide

Navigate low FODMAP dining at Tetsuya's. Tips for communicating dietary needs and finding safe options at this fine dining restaurant.

Published: Last verified:

How this guide was checked

On January 1, 2025, the FODMAP Gut Diet Editorial Team reviewed Tetsuya's's publicly available menu information for the Australia market. We compared 3 potential options and 4 higher-risk items with common FODMAP ingredient and portion concerns. This is a time-stamped ingredient review, not laboratory testing of the finished dishes.

Suppliers, recipes, serving sizes, and staff procedures can vary by location. Confirm the current ingredients before ordering. A FODMAP assessment does not establish allergy safety, gluten-free status, or freedom from cross-contact.

Potential Lower FODMAP Options

Item Notes Modifications
Fresh Sashimi Premium fish Request gluten-free tamari
Grilled Fish Japanese-French preparations Request simple preparation, no garlic
Rice Japanese rice FODMAP-safe

Items to Avoid

  • Miso preparations
  • Regular soy sauce (contains wheat)
  • Garlic preparations
  • Onion, shallot, or leek dishes

Example Orders

Signature Dining

  • Contact restaurant 72+ hours in advance
  • Request modified tasting menu
  • Discuss Japanese-French modifications

Tip: Legendary Sydney restaurant with precision cuisine

About Tetsuya’s

Tetsuya’s is a legendary Sydney restaurant from chef Tetsuya Wakuda, known for his refined Japanese-French cuisine and signature dishes.

Quick Summary

Best approach: Contact the restaurant well in advance. Tetsuya’s blend of Japanese and French techniques can be adapted with notice.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.

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Frequently Asked Questions

Is Tetsuya's low FODMAP?

Yes, Tetsuya's has low FODMAP options including Fresh Sashimi, Grilled Fish, Rice. Always confirm with staff about current ingredients and preparation methods.

What can I order at Tetsuya's on a low FODMAP diet?

Safe low FODMAP options at Tetsuya's include: Fresh Sashimi, Grilled Fish, Rice. Ask for modifications when needed.

What should I avoid at Tetsuya's on a low FODMAP diet?

Items to avoid at Tetsuya's include: Miso preparations, Regular soy sauce (contains wheat), Garlic preparations, Onion, shallot, or leek dishes. These contain high FODMAP ingredients like onion, garlic, or wheat.

What is a good low FODMAP meal at Tetsuya's?

A great low FODMAP meal at Tetsuya's is the Signature Dining: Contact restaurant 72+ hours in advance, Request modified tasting menu, Discuss Japanese-French modifications. Always verify current ingredients with staff.