british

Low FODMAP at Orwells - Fine Dining Guide

Navigate low FODMAP dining at Orwells in Oxfordshire. Tips for communicating dietary needs at this Michelin-starred restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Grilled or Roasted ProteinsLocal meats and fishRequest no garlic, onion, or high-FODMAP seasonings
Simply Prepared VegetablesSeasonal produceRequest low-FODMAP preparations
Plain StarchesPotatoes, grainsRequest without cream or butter if lactose-sensitive

Items to Avoid

  • Garlic-based preparations
  • Onion, shallot, or leek dishes
  • Cream-based sauces
  • Bread service

Example Orders

Dining Approach

  • Contact restaurant in advance
  • Request modified courses
  • Focus on local ingredients simply prepared

Tip: Relaxed setting with attentive service

About Orwells

Orwells is a Michelin-starred restaurant in Shiplake, Oxfordshire, offering modern British cuisine in a relaxed setting.

Quick Summary

Best approach: Contact the restaurant 24-48 hours in advance. The relaxed atmosphere and attentive service make communicating dietary needs straightforward.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.