Is Broad Chare Low FODMAP? Menu Guide
Yes! Discover safe low FODMAP options at Broad Chare including Roast Meats, Grilled Fish, and Chips. Full menu breakdown with items to avoid and ordering tips.
How this guide was checked
On January 1, 2025, the FODMAP Gut Diet Editorial Team reviewed Broad Chare's publicly available menu information for the United Kingdom market. We compared 3 potential options and 4 higher-risk items with common FODMAP ingredient and portion concerns. This is a time-stamped ingredient review, not laboratory testing of the finished dishes.
Suppliers, recipes, serving sizes, and staff procedures can vary by location. Confirm the current ingredients before ordering. A FODMAP assessment does not establish allergy safety, gluten-free status, or freedom from cross-contact.
✓ Potential Lower FODMAP Options
| Item | Notes | Modifications |
|---|---|---|
| Roast Meats | British classics | Request no garlic, simple jus |
| Grilled Fish | Simply prepared | Request olive oil and lemon |
| Chips | Classic preparation | Check frying oil |
✗ Items to Avoid
- • Pies (wheat pastry)
- • Onion-based sauces
- • Bread service
- • Battered fish
Example Orders
British Gastropub
- ✓ Roast meat with simple jus
- ✓ Chips
- ✓ Steamed vegetables
Tip: British gastropub classics can work
About Broad Chare
Broad Chare is a Bib Gourmand-awarded Newcastle gastropub known for its refined British classics.
Quick Summary
Best approach: British gastropub classics can work with modifications. Focus on roasts and grills, avoiding pies and battered items.
This guide provides general FODMAP guidance. Menu items may change. Always confirm ingredients directly with the restaurant.
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Frequently Asked Questions
Is Broad Chare low FODMAP? ▼
Yes, Broad Chare has low FODMAP options including Roast Meats, Grilled Fish, Chips. Always confirm with staff about current ingredients and preparation methods.
What can I order at Broad Chare on a low FODMAP diet? ▼
Safe low FODMAP options at Broad Chare include: Roast Meats, Grilled Fish, Chips. Ask for modifications when needed.
What should I avoid at Broad Chare on a low FODMAP diet? ▼
Items to avoid at Broad Chare include: Pies (wheat pastry), Onion-based sauces, Bread service, Battered fish. These contain high FODMAP ingredients like onion, garlic, or wheat.
What is a good low FODMAP meal at Broad Chare? ▼
A great low FODMAP meal at Broad Chare is the British Gastropub: Roast meat with simple jus, Chips, Steamed vegetables. Always verify current ingredients with staff.
