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Is 1890 by Gordon Ramsay Low FODMAP? Fine Dining Guide

Navigate low FODMAP dining at 1890 by Gordon Ramsay. Tips for communicating dietary needs and finding safe options at this fine dining restaurant.

Published: Last verified:

How this guide was checked

On January 1, 2025, the FODMAP Gut Diet Editorial Team reviewed 1890 by Gordon Ramsay's publicly available menu information for the United Kingdom market. We compared 3 potential options and 3 higher-risk items with common FODMAP ingredient and portion concerns. This is a time-stamped ingredient review, not laboratory testing of the finished dishes.

Suppliers, recipes, serving sizes, and staff procedures can vary by location. Confirm the current ingredients before ordering. A FODMAP assessment does not establish allergy safety, gluten-free status, or freedom from cross-contact.

Potential Lower FODMAP Options

Item Notes Modifications
Grilled or Roasted Proteins Fish, poultry, beef Ask for no garlic, onion, or high-FODMAP seasonings
Simply Prepared Vegetables Seasonal vegetables Request low-FODMAP vegetables only
Plain Starches Rice, potatoes Request without cream or butter if lactose-sensitive

Items to Avoid

  • Garlic-based sauces and preparations
  • Onion, shallot, or leek preparations
  • Cream-based sauces (unless lactose-free)

Example Orders

Standard Approach

  • Contact restaurant 48+ hours in advance
  • Request modified menu items

Tip: Gordon Ramsay restaurants are experienced with dietary needs

About 1890 by Gordon Ramsay

1890 by Gordon Ramsay is a one-Michelin-star restaurant in London, part of the Gordon Ramsay restaurant group.

Quick Summary

Best approach: Contact the restaurant 48 hours in advance.


This guide provides general FODMAP guidance for fine dining. Always confirm ingredients directly with the restaurant.

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Frequently Asked Questions

Is 1890 by Gordon Ramsay low FODMAP?

Yes, 1890 by Gordon Ramsay has low FODMAP options including Grilled or Roasted Proteins, Simply Prepared Vegetables, Plain Starches. Always confirm with staff about current ingredients and preparation methods.

What can I order at 1890 by Gordon Ramsay on a low FODMAP diet?

Safe low FODMAP options at 1890 by Gordon Ramsay include: Grilled or Roasted Proteins, Simply Prepared Vegetables, Plain Starches. Ask for modifications when needed.

What should I avoid at 1890 by Gordon Ramsay on a low FODMAP diet?

Items to avoid at 1890 by Gordon Ramsay include: Garlic-based sauces and preparations, Onion, shallot, or leek preparations, Cream-based sauces (unless lactose-free). These contain high FODMAP ingredients like onion, garlic, or wheat.

What is a good low FODMAP meal at 1890 by Gordon Ramsay?

A great low FODMAP meal at 1890 by Gordon Ramsay is the Standard Approach: Contact restaurant 48+ hours in advance, Request modified menu items. Always verify current ingredients with staff.