seafood

Low FODMAP at Ocean 44 - Fine Dining Guide

Navigate low FODMAP dining at Ocean 44 in Scottsdale. Tips for this celebrated seafood restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Fresh OystersRaw barPlain with lemon, skip mignonette
Grilled FishSimply preparedRequest olive oil and lemon only
Steamed LobsterSimple preparationRequest no garlic butter
Grilled SteakPrime cutsRequest plain, no compound butter

Items to Avoid

  • Garlic butter preparations
  • Cream-based sauces
  • Bread service
  • Onion-based preparations

Example Orders

Seafood Dining

  • Raw oysters with lemon
  • Grilled fish, olive oil and herbs
  • Steamed lobster, plain

Tip: Seafood restaurants often work well for FODMAP

About Ocean 44

Ocean 44 is a celebrated Scottsdale seafood restaurant offering premium fish, shellfish, and prime steaks in an elegant setting.

Quick Summary

Best approach: Seafood restaurants often work well for FODMAP. Focus on simply grilled or steamed preparations and avoid garlic butter.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.