seafood
Low FODMAP at GW Fins - Fine Dining Guide
Navigate low FODMAP dining at GW Fins in New Orleans. Tips for this celebrated seafood restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Fresh Oysters | Gulf oysters | Plain with lemon, skip mignonette |
| Grilled Fish | Fresh catches | Request no Creole seasoning, simple preparation |
| Steamed Lobster | Simple preparation | Request no garlic butter |
| Rice | Plain preparation | Avoid dirty rice |
✗ Items to Avoid
- • Creole/Cajun seasonings (contain garlic)
- • The 'Trinity' (onion, celery, bell pepper)
- • Garlic butter
- • Bread pudding
Example Orders
New Orleans Seafood
- ✓ Contact restaurant in advance
- ✓ Raw oysters with lemon
- ✓ Grilled fish, plain preparation
Tip: Seafood focus works well with modifications
About GW Fins
GW Fins is a celebrated New Orleans seafood restaurant in the French Quarter, known for its exceptional fresh fish.
Quick Summary
Best approach: The seafood focus works well for FODMAP. Request simple preparations without Creole seasonings or garlic butter.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.