french
Low FODMAP at Le Bernardin - Fine Dining Guide
Navigate low FODMAP dining at Le Bernardin in New York. Tips for this legendary French seafood restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Simply Prepared Seafood | Le Bernardin specializes in pristine seafood | Request without garlic, shallot, or cream sauces |
| Grilled or Poached Fish | Various fish preparations | Request with herb oil instead of butter sauces |
| Plain Starches | Rice, potatoes | Request without cream or butter if lactose-sensitive |
✗ Items to Avoid
- • Garlic-based sauces and preparations
- • Shallot-based sauces (common in French cuisine)
- • Cream-based sauces
- • Beurre blanc and butter sauces
Example Orders
Seafood Focus
- ✓ Contact restaurant 48+ hours in advance
- ✓ Focus on simply prepared fish
- ✓ Request oil-based rather than butter-based preparations
Tip: Le Bernardin's seafood expertise allows for clean preparations
About Le Bernardin
Le Bernardin is one of New York’s most celebrated restaurants, led by chef Eric Ripert. The restaurant focuses exclusively on seafood, presented with French technique.
Quick Summary
Best approach: Contact the restaurant 48-72 hours in advance. Seafood restaurants often adapt well to FODMAP needs since the focus is on the quality of the fish.
Key consideration: Many sauces contain shallots and butter, but the kitchen can prepare fish simply.
This guide provides general FODMAP guidance for fine dining. Always confirm ingredients directly with the restaurant.