french

Low FODMAP at La Trompette - Fine Dining Guide

Navigate low FODMAP dining at La Trompette in London. Tips for this Michelin-starred French restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Grilled FishFrench preparationsRequest olive oil and lemon
Roast MeatsClassic FrenchRequest no shallot sauce
Seasonal VegetablesMarket produceRequest no garlic butter

Items to Avoid

  • Garlic preparations
  • Shallot-based sauces
  • Cream sauces
  • Bread service

Example Orders

French Dining

  • Contact restaurant in advance
  • Grilled fish or roast meat
  • Request simple preparations

Tip: Neighborhood French allows modifications

About La Trompette

La Trompette is a Michelin-starred Chiswick restaurant offering refined French cuisine in a neighborhood setting.

Quick Summary

Best approach: French cuisine can work with modifications. Focus on simply prepared proteins and avoid cream and shallot-based sauces.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.