asian
Low FODMAP at Kato - Fine Dining Guide
Navigate low FODMAP dining at Kato in Los Angeles. Tips for this Michelin-starred Asian-American restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Fresh Seafood | Pacific preparations | Request no garlic or soy sauce |
| Rice | Japanese rice | FODMAP-safe |
| Grilled Proteins | Simple preparations | Request no allium |
✗ Items to Avoid
- • Soy sauce (contains wheat)
- • Garlic and scallion preparations
- • Miso-based dishes
- • Complex Asian sauces
Example Orders
Asian-American Tasting
- ✓ Contact restaurant 48+ hours in advance
- ✓ Request modified tasting menu
- ✓ Focus on simply prepared courses
Tip: Creative menu requires advance notice
About Kato
Kato is a two-Michelin-starred Los Angeles restaurant offering creative Asian-American tasting menus from chef Jon Yao.
Quick Summary
Best approach: Contact the restaurant well in advance. The creative tasting menu format means modifications need to be planned ahead.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.