middle-eastern
Low FODMAP at Imad's Syrian Kitchen - Bib Gourmand Guide
Navigate low FODMAP dining at Imad's Syrian Kitchen in London. Tips for this acclaimed Middle Eastern restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled Kebabs | Syrian style | Request without garlic marinade |
| Rice | Plain rice | Request without onion |
| Grilled Meats | Simply prepared | Request simple spicing |
✗ Items to Avoid
- • Hummus (chickpeas)
- • Flatbreads (wheat)
- • Garlic sauces
- • Onion preparations
- • Falafel (chickpeas)
Example Orders
Syrian Dining
- ✓ Grilled lamb or chicken
- ✓ Plain rice
- ✓ Avoid dips and bread
Tip: Focus on grilled meats
About Imad’s Syrian Kitchen
Imad’s Syrian Kitchen is a celebrated Bib Gourmand restaurant in London, founded by Syrian refugee chef Imad Alarnab, serving authentic Syrian cuisine.
Quick Summary
Best approach: Focus on grilled meats and rice. Avoid traditional dips like hummus (chickpeas) and all flatbreads. Syrian cuisine uses garlic and onion extensively, so communicate needs clearly.
This guide provides general FODMAP guidance. Menu items change seasonally. Always confirm ingredients directly with the restaurant.