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Low FODMAP al Dosa - Guida Fine Dining

Navigare il regime Low FODMAP al Dosa in London. Consigli per this Michelin-starred South Indian restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Plain RiceSteamed riceFODMAP-safe
Plain Dosa (cautious)Fermented rice/lentil batterLentils may cause issues - test tolerance

Items to Avoid

  • Sambar (contains lentils and onion)
  • Coconut chutneys with onion
  • Curries with onion/garlic base
  • Idli (lentil-based)

Example Orders

Modified South Indian

  • Contact restaurant in advance
  • Plain rice
  • Discuss very limited options

Tip: South Indian is very challenging for FODMAP

Informazioni su Dosa

Dosa is a Michelin-starred London restaurant specializing in refined South Indian cuisine.

Riepilogo rapido

Honest assessment: South Indian cuisine is built on lentils (dals) and onions, making it very challenging for FODMAP. Options are extremely limited.

Approccio migliore: Contact the restaurant in advance. Be prepared for very limited options - Semplice Riso may be the main safe choice.


Questa guida fornisce indicazioni generali FODMAP per il fine dining. I piatti del menu cambiano stagionalmente. Confermare sempre gli ingredienti direttamente con il ristorante.