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Low FODMAP chez Dosa - Guide Gastronomique

Naviguer le régime Low FODMAP au Dosa in London. Conseils pour this Michelin-starred South Indian restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Plain RiceSteamed riceFODMAP-safe
Plain Dosa (cautious)Fermented rice/lentil batterLentils may cause issues - test tolerance

Items to Avoid

  • Sambar (contains lentils and onion)
  • Coconut chutneys with onion
  • Curries with onion/garlic base
  • Idli (lentil-based)

Example Orders

Modified South Indian

  • Contact restaurant in advance
  • Plain rice
  • Discuss very limited options

Tip: South Indian is very challenging for FODMAP

À propos de Dosa

Dosa is a Michelin-starred London restaurant specializing in refined South Indian cuisine.

Résumé rapide

Honest assessment: South Indian cuisine is built on lentils (dals) and onions, making it very challenging for FODMAP. Options are extremely limited.

Meilleure approche: Contact the restaurant in advance. Be prepared for very limited options - Simple Riz may be the main safe choice.


Ce guide fournit des conseils généraux FODMAP pour la gastronomie. Les plats changent selon les saisons. Toujours confirmer les ingrédients directement avec le restaurant.