british
Low FODMAP at The Bonnie Badger - Bib Gourmand Guide
Navigate low FODMAP dining at The Bonnie Badger in Gullane. Tips for this acclaimed Scottish restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Roast Meats | Scottish produce | Request simple preparation |
| Grilled Fish | Scottish seafood | Request no garlic butter |
| Seasonal Vegetables | Local produce | Confirm low-FODMAP options |
✗ Items to Avoid
- • Garlic preparations
- • Onion-based gravies
- • Cream sauces
- • Bread
Example Orders
Scottish Pub Dining
- ✓ Roast meat, plain gravy
- ✓ Roasted vegetables
- ✓ Plain potatoes
Tip: British pub fare with quality ingredients
About The Bonnie Badger
The Bonnie Badger is a Michelin Bib Gourmand pub-restaurant in Gullane, Scotland, owned by Tom Kitchin, serving refined British fare.
Quick Summary
Best approach: The pub setting with refined cooking offers good options. Focus on roasted meats and vegetables with simple preparations.
This guide provides general FODMAP guidance. Menu items change seasonally. Always confirm ingredients directly with the restaurant.