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Dishoom è Low FODMAP? Guida al menu [2026]

Sì! Scopri le opzioni low FODMAP sicure da Dishoom come Grilled Lamb Chops, Plain Rice, e Grilled Chicken. Analisi completa del menu con articoli da evitare e consigli per ordinare.

Published: Last verified:

Safe Items to Order

Item Notes Modifications
Grilled Lamb Chops Seekh kebab style Request no marinade or plain preparation - check spices
Plain Rice Basmati rice Request plain steamed rice, no pilau
Grilled Chicken Tikka style Request plain if possible - marinades contain yogurt and spices

Items to Avoid

  • Dal (lentils are high FODMAP)
  • Onion-based curries (most curries)
  • Garlic naan (wheat + garlic)
  • All naan and bread (wheat)
  • Paneer dishes (dairy)
  • Chickpea dishes
  • Most chutneys (contain onion)

Example Orders

Limited Options

  • Plain basmati rice
  • Grilled meat (ask about preparation)
  • Skip the naan and accompaniments

Tip: Indian cuisine is challenging for FODMAP - options are limited

Informazioni su Dishoom

Dishoom is a popular Bombay-style café chain in the UK, known for its Bacon naan rolls, black dal, and vibrant atmosphere.

Riepilogo rapido

Honest assessment: Indian cuisine is very challenging for low FODMAP diners. Most dishes contain cipolla, aglio, and legumes.

Scelte migliori: Semplice Riso and Grigliate meats (with modifications)

Evitare sempre: Dal, naan, curries, chutneys

The Indian Cuisine Challenge

Traditional Indian cooking relies on:

  • cipolla and aglio as base aromatics
  • Lentils and legumes (dal)
  • grano-based breads
  • Yogurt-based marinades

Your options will be very limited.


Ultima verifica: January 2025. Menu items and ingredients can change. Always confirm with restaurant staff.

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Domande frequenti

Dishoom è low FODMAP?

Sì, Dishoom offre opzioni low FODMAP come Grilled Lamb Chops, Plain Rice, Grilled Chicken. Conferma sempre gli ingredienti attuali e i metodi di preparazione con il personale.

Cosa posso ordinare da Dishoom con una dieta low FODMAP?

Le opzioni low FODMAP sicure da Dishoom includono: Grilled Lamb Chops, Plain Rice, Grilled Chicken. Chiedi modifiche quando necessario.

Cosa devo evitare da Dishoom con una dieta low FODMAP?

Gli articoli da evitare da Dishoom includono: Dal (lentils are high FODMAP), Onion-based curries (most curries), Garlic naan (wheat + garlic), All naan and bread (wheat), Paneer dishes (dairy). Contengono ingredienti ad alto FODMAP come cipolla, aglio o grano.

Qual è un buon pasto low FODMAP da Dishoom?

Un ottimo pasto low FODMAP da Dishoom è il Limited Options: Plain basmati rice, Grilled meat (ask about preparation), Skip the naan and accompaniments. Verifica sempre gli ingredienti attuali con il personale.