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Low FODMAP at Restaurant Andrew Fairlie - Fine Dining Guide

Navigate low FODMAP dining at Restaurant Andrew Fairlie in Gleneagles. Tips for Scotland's only two-Michelin-star restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Scottish ProteinsBeef, lamb, game, seafoodAsk for no garlic, onion, or high-FODMAP seasonings
Simply Prepared VegetablesScottish seasonal vegetablesRequest low-FODMAP vegetables only
Plain StarchesRice, potatoesRequest without cream or butter if lactose-sensitive

Items to Avoid

  • Garlic-based sauces and preparations
  • Onion, shallot, or leek preparations
  • Cream-based sauces (unless lactose-free)
  • Classical French sauces

Example Orders

Tasting Menu Approach

  • Contact restaurant 48+ hours in advance
  • Request modified tasting menu
  • Discuss Scottish ingredient options

Tip: Set within the Gleneagles estate

About Restaurant Andrew Fairlie

Restaurant Andrew Fairlie is Scotland’s only two-Michelin-star restaurant, located within the Gleneagles hotel. The restaurant celebrates French cooking techniques with exceptional Scottish produce.

Quick Summary

Best approach: Contact the restaurant 48-72 hours in advance. Scottish produce quality allows for simple, impactful preparations.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.