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Low FODMAP at Midsummer House - Fine Dining Guide

Navigate low FODMAP dining at Midsummer House in Cambridge. Tips for this two-Michelin-star restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Grilled or Roasted ProteinsFish, poultry, beef, lambAsk for no garlic, onion, or high-FODMAP seasonings
Simply Prepared VegetablesSeasonal vegetablesRequest low-FODMAP vegetables only
Plain StarchesRice, potatoesRequest without cream or butter if lactose-sensitive

Items to Avoid

  • Garlic-based sauces and preparations
  • Onion, shallot, or leek preparations
  • Cream-based sauces (unless lactose-free)
  • Classical French sauces

Example Orders

Tasting Menu Approach

  • Contact restaurant 48+ hours in advance
  • Request modified tasting menu
  • Discuss garden vegetables from their kitchen garden

Tip: Victorian conservatory setting with kitchen garden

About Midsummer House

Midsummer House is a two-Michelin-star restaurant in Cambridge, set in a Victorian house on Midsummer Common. Chef Daniel Clifford creates refined cuisine using produce from the restaurant’s own kitchen garden.

Quick Summary

Best approach: Contact the restaurant 48-72 hours in advance. Their kitchen garden allows for flexibility in vegetable selection.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.