asian
Low FODMAP at Humble Chicken - Fine Dining Guide
Navigate low FODMAP dining at Humble Chicken in London. Tips for this two-Michelin-star restaurant from the Bao team.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Simply Prepared Chicken | The focus is on quality chicken | Request without garlic and high-FODMAP seasonings |
| Plain Rice | Rice accompaniments | Request without soy sauce or seasonings |
| Simple Vegetables | Vegetable sides | Request low-FODMAP vegetables only |
✗ Items to Avoid
- • Garlic-based sauces and preparations
- • Onion, shallot, or scallion preparations
- • Soy-based marinades (check wheat content)
- • Fermented sauces
- • Bean-based preparations
Example Orders
Simple Approach
- ✓ Contact restaurant 48+ hours in advance
- ✓ Focus on plainly prepared chicken
- ✓ Ask about rice and vegetable options
Tip: Asian cuisine requires careful discussion
About Humble Chicken
Humble Chicken is a two-Michelin-star restaurant in London from the team behind Bao. The restaurant focuses on chicken prepared with exceptional technique and care.
Quick Summary
Best approach: Contact the restaurant 48-72 hours in advance. The focused menu may allow for clearer dietary adaptations.
This guide provides general FODMAP guidance. Menu items change regularly. Always confirm ingredients directly with the restaurant.