indian

Low FODMAP bei Dishoom - Vollständiger Bestellratgeber

Vollständiger Leitfaden zur Bestellung von Low FODMAP bei Dishoom. Safe menu items, what to avoid, and how to customize your order.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Grilled Lamb ChopsSeekh kebab styleRequest no marinade or plain preparation - check spices
Plain RiceBasmati riceRequest plain steamed rice, no pilau
Grilled ChickenTikka styleRequest plain if possible - marinades contain yogurt and spices

Items to Avoid

  • Dal (lentils are high FODMAP)
  • Onion-based curries (most curries)
  • Garlic naan (wheat + garlic)
  • All naan and bread (wheat)
  • Paneer dishes (dairy)
  • Chickpea dishes
  • Most chutneys (contain onion)

Example Orders

Limited Options

  • Plain basmati rice
  • Grilled meat (ask about preparation)
  • Skip the naan and accompaniments

Tip: Indian cuisine is challenging for FODMAP - options are limited

Über Dishoom

Dishoom is a popular Bombay-style café chain in the UK, known for its Speck naan rolls, black dal, and vibrant atmosphere.

Zusammenfassung

Honest assessment: Indian cuisine is very challenging for low FODMAP diners. Most dishes contain Zwiebeln, Knoblauch, and legumes.

Beste Optionen: Einfache Reis and Gegrillte meats (with modifications)

Immer vermeiden: Dal, naan, curries, chutneys

The Indian Cuisine Challenge

Traditional Indian cooking relies on:

  • Zwiebeln and Knoblauch as base aromatics
  • Lentils and legumes (dal)
  • Weizen-based breads
  • Yogurt-based marinades

Your options will be very limited.


Zuletzt überprüft: January 2025. Menu items and ingredients can change. Always confirm with restaurant staff.