italian
Low FODMAP at Via Carota - Fine Dining Guide
Navigate low FODMAP dining at Via Carota in New York. Tips for this celebrated Italian restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled Fish | Simply prepared | Request olive oil and lemon only |
| Roast Chicken | Italian preparation | Request no garlic, herbs and olive oil |
| Risotto (modified) | Rice-based | Request no onion base, minimal butter if lactose-sensitive |
| Simple Vegetables | Seasonal | Request no garlic, olive oil only |
✗ Items to Avoid
- • Garlic preparations (common in Italian)
- • Pasta (wheat-based)
- • Bread service
- • Cream-based sauces
- • Onion-based soups
Example Orders
Italian Dining
- ✓ Grilled fish with olive oil and lemon
- ✓ Seasonal vegetables, simply prepared
- ✓ Request no garlic throughout meal
Tip: Italian classics can be modified
About Via Carota
Via Carota is a celebrated West Village Italian restaurant from chefs Jody Williams and Rita Sodi, known for its rustic Italian cooking and seasonal focus.
Quick Summary
Best approach: Italian cuisine can work with modifications. Focus on grilled proteins with olive oil, and avoid garlic-heavy preparations and pasta.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.