japanese
Low FODMAP at n/naka - Fine Dining Guide
Navigate low FODMAP dining at n/naka in Los Angeles. Tips for communicating dietary needs at this celebrated kaiseki restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Fresh Sashimi | Premium raw fish | Request gluten-free tamari instead of soy sauce |
| Grilled Fish | Various preparations | Request no teriyaki or soy-based glazes |
| Steamed Rice | Japanese rice | FODMAP-safe |
| Simply Prepared Vegetables | Seasonal preparations | Request no garlic or onion |
✗ Items to Avoid
- • Miso soup and miso preparations
- • Regular soy sauce (contains wheat)
- • Teriyaki sauce
- • Garlic preparations
Example Orders
Kaiseki Approach
- ✓ Contact restaurant well in advance
- ✓ Explain dietary restrictions to Chef Niki Nakayama
- ✓ Request modified kaiseki courses
Tip: Traditional kaiseki can be adapted with communication
About n/naka
n/naka is a celebrated kaiseki restaurant in Los Angeles, led by Chef Niki Nakayama. The restaurant offers refined modern kaiseki with a personal touch.
Quick Summary
Best approach: Contact the restaurant well in advance. Traditional Japanese kaiseki can be adapted for FODMAP diners with proper communication.
The Kaiseki Advantage
Traditional kaiseki emphasizes:
- Seasonal ingredients
- Simple, elegant preparations
- Balance and refinement
- Showcasing ingredient quality
This guide provides general FODMAP guidance for fine dining. Kaiseki menus change seasonally. Always confirm ingredients directly with the restaurant.