italian
Low FODMAP at Manteca - Bib Gourmand Guide
Navigate low FODMAP dining at Manteca in London. Tips for this acclaimed Italian restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled Meats | Nose-to-tail cooking | Request simple seasoning |
| Cured Meats | House-made charcuterie | Small portions are usually safe |
| Simple Vegetables | Seasonal offerings | Confirm low-FODMAP options |
✗ Items to Avoid
- • Fresh pasta (contains wheat)
- • Garlic-heavy sauces
- • Onion preparations
- • Bread
Example Orders
Italian Dining
- ✓ Grilled meat, simple preparation
- ✓ House cured meats (small portion)
- ✓ Seasonal vegetables
Tip: Focus on protein dishes rather than pasta
About Manteca
Manteca is a Bib Gourmand Italian restaurant in London known for its nose-to-tail cooking and house-made pasta and charcuterie.
Quick Summary
Best approach: While Manteca is famous for pasta, focus on their excellent grilled meats and charcuterie for FODMAP-friendly options. Request simple preparations without garlic-based sauces.
Key challenge: Wheat pasta is the main focus. Ask about protein-focused alternatives.
This guide provides general FODMAP guidance. Menu items change seasonally. Always confirm ingredients directly with the restaurant.