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Low FODMAP at Ka Pao - Bib Gourmand Guide
Navigate low FODMAP dining at Ka Pao in Glasgow. Tips for this acclaimed Southeast Asian restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled Proteins | Thai/Vietnamese style | Request without garlic/shallot |
| Rice | Plain jasmine | Request plain |
| Simple Proteins | Without sauce | Request dry-spiced only |
✗ Items to Avoid
- • Curry sauces
- • Noodle dishes (wheat)
- • Fish sauce with garlic
- • Shallot preparations
Example Orders
Asian Dining
- ✓ Grilled meat, simple spices
- ✓ Plain jasmine rice
- ✓ Communicate needs clearly
Tip: Southeast Asian cuisine uses lots of garlic/shallots
About Ka Pao
Ka Pao is a Bib Gourmand restaurant in Glasgow serving vibrant Southeast Asian street food in a lively setting.
Quick Summary
Best approach: Southeast Asian cuisine is challenging for FODMAP. Focus on simply grilled items with plain rice. Avoid all curry sauces and noodle dishes.
This guide provides general FODMAP guidance. Menu items change seasonally. Always confirm ingredients directly with the restaurant.