Low FODMAP at Jean-Georges - Fine Dining Guide
Navigate low FODMAP dining at Jean-Georges in New York City. Tips for communicating dietary needs at this three-Michelin-star restaurant.
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Fresh Fish | Simply prepared seafood | Request no garlic, ginger (small amount okay), or high-FODMAP sauces |
| Grilled Proteins | Premium meats | Request plain preparation |
| Vegetables | Seasonal preparations | Request low-FODMAP options |
✗ Items to Avoid
- • Garlic-based preparations
- • Onion, shallot, or leek dishes
- • Cream-based sauces
- • Bread service
Example Orders
Tasting Menu Approach
- ✓ Contact restaurant 48+ hours in advance
- ✓ Request modified tasting menu
- ✓ Jean-Georges' Asian influences may help
Tip: Lighter French-Asian style can work well
About Jean-Georges
Jean-Georges is Jean-Georges Vongerichten’s flagship three-Michelin-star restaurant in the Trump International Hotel. Known for his lighter French-Asian fusion style, the restaurant offers refined dining with global influences.
Quick Summary
Best approach: Contact the restaurant 48-72 hours in advance. Jean-Georges’ lighter French-Asian style, with less reliance on heavy cream sauces, can work well for FODMAP modifications.
The Jean-Georges Style
Jean-Georges Vongerichten’s cooking is known for:
- Lighter preparations than classic French
- Asian influences (ginger, citrus, herbs)
- Focus on fresh ingredients
- Less cream-heavy sauces
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.