british

Low FODMAP at Hinds Head - Fine Dining Guide

Navigate low FODMAP dining at Hinds Head in Bray. Tips for this Michelin-starred gastropub.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Roast MeatsBritish classicsRequest no garlic, simple jus
Grilled FishSimply preparedRequest olive oil and lemon
ChipsTriple-cookedCheck frying oil

Items to Avoid

  • Scotch egg (wheat coating)
  • Pies (wheat pastry)
  • Onion-based sauces
  • Bread service

Example Orders

British Gastropub

  • Contact restaurant in advance
  • Roast meat with simple jus
  • Triple-cooked chips

Tip: British classics can be modified

About Hinds Head

Hinds Head is a Michelin-starred gastropub from Heston Blumenthal in Bray, offering refined British classics.

Quick Summary

Best approach: British gastropub classics can work with modifications. Focus on roasts and grills, avoiding pies and battered items.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.