italian

Low FODMAP at Del Posto - Fine Dining Guide

Navigate low FODMAP dining at Del Posto in New York City. Tips for communicating dietary needs at this celebrated Italian restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Grilled ProteinsFish, meat preparationsRequest no garlic, onion, or high-FODMAP seasonings
Gluten-Free Pasta (if available)House-made optionsCheck availability, request simple olive oil sauce
Simply Prepared VegetablesItalian preparationsRequest no garlic or onion base

Items to Avoid

  • Garlic-based sauces (common in Italian)
  • Onion, shallot, or leek preparations
  • Cream-based sauces
  • Regular wheat pasta
  • Bread service

Example Orders

Italian Fine Dining

  • Contact restaurant in advance
  • Ask about gluten-free pasta options
  • Request modifications to Italian classics

Tip: Italian cuisine requires careful garlic navigation

About Del Posto

Del Posto is a celebrated Italian fine dining restaurant in New York City, known for its grand setting and refined Italian cuisine.

Quick Summary

Best approach: Contact the restaurant 48 hours in advance. Italian cuisine’s reliance on garlic requires clear communication about modifications.

The Italian Challenge

Italian cuisine traditionally features:

  • Garlic as a foundational flavor
  • Onion in many preparations
  • Wheat pasta
  • Cream sauces

However, quality Italian restaurants can adapt dishes with notice.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.