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Low FODMAP at Bastion - Fine Dining Guide
Navigate low FODMAP dining at Bastion in Kinsale. Tips for this Michelin-starred Irish restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Kinsale Seafood | Local catches | Request no garlic or onion |
| Grilled Proteins | Simply prepared | Request simple seasoning |
| Seasonal Vegetables | Local produce | Confirm low-FODMAP options |
✗ Items to Avoid
- • Garlic preparations
- • Onion and shallot dishes
- • Cream-based sauces
- • Bread service
Example Orders
Kinsale Dining
- ✓ Contact restaurant in advance
- ✓ Request modified menu
- ✓ Focus on local seafood
Tip: Fishing town location means excellent seafood
About Bastion
Bastion is a Michelin-starred restaurant in the fishing town of Kinsale, celebrating Cork’s exceptional seafood.
Quick Summary
Best approach: Contact the restaurant in advance. The fishing town location means exceptional seafood options that work well for FODMAP.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.