contemporary

Low FODMAP at Simpsons - Fine Dining Guide

Navigate low FODMAP dining at Simpsons in Birmingham. Tips for communicating dietary needs at this Michelin-starred restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Grilled or Roasted ProteinsPremium meats and fishRequest no garlic, onion, or high-FODMAP seasonings
Simply Prepared VegetablesSeasonal British produceRequest low-FODMAP preparations
Plain StarchesPotatoes, riceRequest without cream or butter if lactose-sensitive

Items to Avoid

  • Garlic-based preparations
  • Onion, shallot, or leek dishes
  • Cream-based sauces
  • Bread service

Example Orders

Dining Approach

  • Contact restaurant in advance
  • Request modified courses
  • Choose simply prepared proteins

Tip: Long-established Michelin restaurant with professional service

About Simpsons

Simpsons is a Michelin-starred restaurant in Birmingham’s Edgbaston, offering refined contemporary cuisine in a Victorian villa setting.

Quick Summary

Best approach: Contact the restaurant 24-48 hours in advance. As a long-established fine dining destination, the team is experienced with dietary accommodations.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.