seafood

Low FODMAP at Providence - Fine Dining Guide

Navigate low FODMAP dining at Providence in Los Angeles. Tips for communicating dietary needs at this celebrated seafood restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Fresh SeafoodPremium sustainable fish and shellfishRequest simple preparation, no garlic butter
Grilled or Poached FishVarious preparationsRequest olive oil, lemon, safe herbs
Simply Prepared VegetablesSeasonal accompanimentsRequest low-FODMAP options

Items to Avoid

  • Garlic butter preparations
  • Onion, shallot, or leek dishes
  • Cream-based sauces
  • Bisques and chowders
  • Bread service

Example Orders

Seafood Focus

  • Contact restaurant in advance
  • Request simply prepared fresh fish
  • Focus on the daily catch

Tip: Seafood-focused menu is naturally FODMAP-friendly

About Providence

Providence is a celebrated seafood restaurant in Los Angeles, led by chef Michael Cimarusti. The restaurant is known for its commitment to sustainable seafood and refined preparations.

Quick Summary

Best approach: Contact the restaurant 48 hours in advance. Providence’s seafood focus is naturally FODMAP-friendly when prepared simply.

The Seafood Advantage

Seafood works well for FODMAP diners:

  • Fish and shellfish are FODMAP-free
  • Simple preparations highlight quality
  • Less reliance on allium-based sauces

This guide provides general FODMAP guidance for fine dining. Menu items change daily based on catch. Always confirm ingredients directly with the restaurant.