spanish
Low FODMAP at El Gato Negro - Fine Dining Guide
Navigate low FODMAP dining at El Gato Negro in Manchester. Tips for this Bib Gourmand Spanish restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled Seafood | Spanish preparations | Request no garlic (skip ajillo preparations) |
| Grilled Meats | Simply prepared | Request olive oil and salt |
| Rice | Plain preparation | Avoid paella (contains onion) |
✗ Items to Avoid
- • Paella (contains onion)
- • Garlic prawns (gambas al ajillo)
- • Patatas bravas (check for garlic)
- • Bread service
Example Orders
Spanish Dining
- ✓ Contact restaurant in advance
- ✓ Simply grilled fish or meat
- ✓ Request no garlic preparations
Tip: Spanish tapas can work with modifications
About El Gato Negro
El Gato Negro is a Bib Gourmand-awarded Manchester restaurant offering refined Spanish tapas and grills.
Quick Summary
Best approach: Spanish cuisine can work with modifications. Focus on simply grilled proteins and avoid garlic-based preparations.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.