mexican
Low FODMAP at Californios - Fine Dining Guide
Navigate low FODMAP dining at Californios in San Francisco. Tips for this Michelin-starred Mexican restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Fresh Seafood | Pacific preparations | Request no garlic or onion marinades |
| Corn-Based Dishes | House-made masa | Corn is FODMAP-safe |
| Grilled Proteins | Refined preparations | Request simple seasoning |
✗ Items to Avoid
- • Bean preparations
- • Mole sauces (contain onion)
- • Salsas with garlic and onion
- • Flour tortillas
Example Orders
Alta Cocina Tasting
- ✓ Contact restaurant 48+ hours in advance
- ✓ Request modified tasting menu
- ✓ Discuss FODMAP needs with kitchen
Tip: Refined Mexican allows for modifications
About Californios
Californios is a two-Michelin-starred restaurant in San Francisco’s Mission District, offering elevated Mexican cuisine through an artful tasting menu.
Quick Summary
Best approach: Contact the restaurant well in advance. The refined tasting menu format allows the kitchen to create modified courses. Focus on corn-based items and simply prepared proteins.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.