australian

Low FODMAP at Attica - Fine Dining Guide

Navigate low FODMAP dining at Attica in Melbourne. Tips for Australia's leading contemporary restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Native Australian IngredientsAttica uses unique Australian ingredientsMany native ingredients may be naturally low FODMAP
Simply Prepared ProteinsFish, meat, poultryRequest without garlic or allium seasonings
Seasonal VegetablesAustralian produceRequest low-FODMAP vegetables only

Items to Avoid

  • Garlic-based preparations
  • Onion and allium preparations
  • Cream-based sauces
  • Unknown native ingredients (check FODMAP status)

Example Orders

Tasting Menu Approach

  • Contact restaurant well in advance
  • Discuss native Australian ingredients
  • Some courses may feature unfamiliar ingredients

Tip: Attica's unique approach requires detailed discussion

About Attica

Attica is Australia’s leading contemporary restaurant, led by chef Ben Shewry. The restaurant celebrates Australian native ingredients and produce.

Quick Summary

Best approach: Contact the restaurant well in advance. The unique native Australian ingredients may require specific discussion about FODMAP content.


This guide provides general FODMAP guidance for fine dining. Always confirm ingredients directly with the restaurant.