indian
Low FODMAP chez Dastaan - Guide Gastronomique
Naviguer le régime Low FODMAP au Dastaan in Ewell. Conseils pour this Bib Gourmand Indian restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Tandoori Proteins (modified) | Clay oven cooking | Request no garlic or onion marinade |
| Plain Rice | Basmati rice | Request plain, no biryani |
| Simple Grills | Charcoal-grilled | Request minimal spice, no onion |
✗ Items to Avoid
- • Curries (contain onion and garlic)
- • Garlic naan
- • Lentil dishes (daal)
- • Chana (chickpeas)
Example Orders
Modified Indian
- ✓ Contact restaurant in advance
- ✓ Tandoori proteins, modified marinade
- ✓ Plain basmati rice
Tip: Indian cuisine requires significant modifications
À propos de Dastaan
Dastaan is a Bib Gourmand-awarded Surrey restaurant offering refined Indian cuisine.
Résumé rapide
Honest assessment: Indian cuisine relies heavily on oignon and ail. Significant modifications are required.
Meilleure approche: Contact the restaurant in advance. Focus on tandoori-Grillées items with modified marinades and Simple Riz.
Ce guide fournit des conseils généraux FODMAP pour la gastronomie. Les plats changent selon les saisons. Toujours confirmer les ingrédients directement avec le restaurant.