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Low FODMAP at Pilu at Freshwater - Fine Dining Guide
Navigate low FODMAP dining at Pilu at Freshwater in Sydney. Tips for this acclaimed Sardinian restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled Seafood | Sardinian preparations | Request no garlic, olive oil only |
| Grilled Meats | Simply prepared | Request simple seasoning |
| Roasted Vegetables | Mediterranean style | Request no garlic |
✗ Items to Avoid
- • Pasta (wheat-based)
- • Garlic preparations
- • Bread service
- • Fregola (Sardinian pasta)
Example Orders
Sardinian Dining
- ✓ Contact restaurant in advance
- ✓ Grilled seafood with olive oil
- ✓ Roasted vegetables, no garlic
Tip: Sardinian cuisine focuses on simple flavors
About Pilu at Freshwater
Pilu at Freshwater is a celebrated Sydney restaurant offering refined Sardinian cuisine with beachside views.
Quick Summary
Best approach: Sardinian cuisine emphasizes simple, quality ingredients. Focus on grilled items and avoid pasta and garlic.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.