french

Low FODMAP at Club Gascon - Fine Dining Guide

Navigate low FODMAP dining at Club Gascon in London. Tips for this Michelin-starred French restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Duck DishesGascony specialtyRequest no garlic in preparation
Grilled MeatsFrench preparationsRequest simple seasoning
Foie GrasSignatureCheck accompaniments for FODMAPs

Items to Avoid

  • Garlic preparations
  • Onion confit
  • Cassoulet (contains beans)
  • Bread service

Example Orders

Gascon Dining

  • Contact restaurant in advance
  • Duck or foie gras, simply prepared
  • Request no garlic

Tip: Gascon cuisine focuses on duck and foie gras

About Club Gascon

Club Gascon is a Michelin-starred London restaurant specializing in the cuisine of Gascony, known for duck and foie gras.

Quick Summary

Best approach: Gascon cuisine focuses on duck, which can work well. Avoid cassoulet (contains beans) and garlic preparations.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.