contemporary

Low FODMAP at Aquavit - Fine Dining Guide

Navigate low FODMAP dining at Aquavit in New York City. Tips for communicating dietary needs at this two-Michelin-star Scandinavian restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
SeafoodNordic fish preparationsRequest simple preparation, no garlic/onion
Game MeatsScandinavian specialtiesRequest plain preparation
Root VegetablesNordic vegetablesCarrots, potatoes - request simple preparation

Items to Avoid

  • Garlic-based preparations
  • Onion or shallot dishes
  • Cream-based sauces
  • Rye bread (wheat)
  • Fermented dairy (check ingredients)

Example Orders

Nordic Dining

  • Contact restaurant in advance
  • Focus on seafood and game
  • Request modifications to sauces

Tip: Scandinavian cuisine can be adapted for FODMAP

About Aquavit

Aquavit is a two-Michelin-star restaurant celebrating Scandinavian cuisine in Midtown Manhattan. The restaurant offers refined Nordic cooking with an emphasis on seafood and seasonal ingredients.

Quick Summary

Best approach: Contact the restaurant 48 hours in advance. Scandinavian cuisine’s focus on seafood and simple preparations can work well for FODMAP diners.

Nordic Advantages

Scandinavian cooking often features:

  • Fresh seafood (naturally FODMAP-free)
  • Simple preparations highlighting ingredients
  • Less reliance on garlic than Mediterranean cuisines

This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.