Low FODMAP dinner Recipes
Low FODMAP San Choy Bow (Asian Pork Lettuce Wraps)
Savory pork stir-fry with water chestnuts and bamboo shoots, served in crisp lettuce cups. Fresh, flavorful, and fun to eat.
Low FODMAP Sesame Ginger Tempeh Stir-Fry
Nutty tempeh with colorful vegetables in a caramelized sesame ginger sauce. A protein-packed vegan stir-fry thats satisfying and flavorful.
Low FODMAP Shepherd's Pie
Classic comfort food with savory ground beef, peas, and carrots topped with creamy mashed potatoes. A hearty low FODMAP family dinner.
Low FODMAP Shrimp Puttanesca with Linguine
Bold and briny shrimp pasta with olives, capers, and kale in a spicy tomato sauce. A flavor-packed low FODMAP Italian classic.
Low FODMAP Spaghetti and Meatballs
Classic Italian-American spaghetti and meatballs with homemade marinara sauce. A family-friendly low FODMAP dinner everyone will love.
Low FODMAP Spaghetti Bolognese
Classic Italian spaghetti bolognese made low FODMAP with garlic-infused oil and gluten-free pasta. Rich, meaty, and family-friendly.
Low FODMAP Speedy Spaghetti Bolognese
Quick 20-minute bolognese sauce with bacon for extra depth and no onion chopping required. Perfect for busy weeknight family dinners.
Low FODMAP Stir-Fried Noodles with Shrimp
Light glass noodles with succulent shrimp and crisp vegetables in a ginger-lime sauce. A fresh and satisfying Asian classic.
Low FODMAP Swedish Chicken Meatballs
Tender chicken meatballs smothered in a creamy gravy. A lighter take on the Swedish classic that is perfect served over rice or pasta.
Low FODMAP Taco Salad Deluxe
Seasoned ground beef, crunchy tortilla chips, cheese, and fresh vegetables with smoky ranch dressing. All your taco favorites in salad form.
Low FODMAP Tempeh Coconut Curry Bowls
Hearty plant-based curry with tempeh, potatoes, and aromatic spices in creamy coconut milk. Served over fluffy basmati rice with toasted coconut.
Low FODMAP Thai-Style Salmon with Coconut Rice
Aromatic salmon parcels topped with lemongrass, chili, and lime zest. Served over fragrant coconut-infused jasmine rice.
